Believe we are worthy of love might not seem easy and being kind to yourself, might even feel awkward. The exercise above is a great way to start being kind to yourself.
However, you may feel good enough and know you are worthy and therefore think, you don’t need to take (extra) time to be kind to yourself. From a personal and professional perspective, I can tell you it is important, it really is.
This doesn’t automatically mean you have to… Read more