Through experiences and gaining knowledge, it became very clear to me that we are always evolving. It’s even a necessity for our species. Growth will follow knowing your basic traits; reflect upon them in order to find meaning…[READ MORE]
When I started to deepen my knowledge regarding skilled helping, I had to read many theories and received all kinds of tools. Composing my own philosophy, it became clear to me, besides the non-judgemental listening ear we all need at times, ultimately it comes down to reflection. I created a short video, the first of a series to help you reflect…[WATCH HERE]
I am living a good life, why am I not happy? A question many people seem to struggle with these days. A loving family surrounding you, close friends and enough resources to lead a prosperous life. Wonderful reasons to thrive, to be grateful for, yet burn-outs and even depression increase by the day.