Tomorrow is World Mental Health Day. Many around us will focus on how to lift your spirit, get back on your feet with positive affirmations and to make an effort to find the light again. I’m going to ask you to be compassionate and embrace the darkness… [READ MORE]
Life Connection is more than the relationship between human beings. It is, to me, also about the connection with health, food, environment, emotions, etc. To be connected to Life, and with Life, I believe a realistic view is important. Well-being is reachable when we embrace both positives as limitations. Of events, of ourselves, of Life… [READ MORE]
Here, in Western Europe, the dark months have arrived. My relationship with winter is what you would call a hate-love affair. On sunny days you might find me creating a snowman. Walking in the dark with our dog, my husband is so kind to do that. Cold rainy days can affect my mood and the thought of spring arriving again in about 4 months, is one of the things that keep me going during winter times. Although, getting older, I have grown to appreciate the purpose of winter a bit; rest and prepare for a new season to come. [READ MORE]
Next week – November 18, 2019 – The importance of connection
Next post: Inspiring Quote.