It all starts with a solid foundation

Without a solid base to be able to rely on, improving your Dreampack, or grow as a person, could be unnecessary challenging. Ensuring your basics are covered, will provide a solid foundation to build upon…

Find out which building stones you need HERE (click)

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Implementing exercise does not have to be complicated

My husband developed a fitness program, which suits his unique body and goals. He has a time-consuming job, but schedules four times a week to follow that program. Another goal of him is to spend more time with our dog Joy. A few photographs to show you how he combined the two: [READ MORE] (click)