While I’m enjoying my short break with beloved ones and also using my creative side to update the layout of my virtual home here… You might want to catch up on some recently posted stuff 😉 [READ MORE]
While I’m enjoying my short break…

While I’m enjoying my short break with beloved ones and also using my creative side to update the layout of my virtual home here… You might want to catch up on some recently posted stuff 😉 [READ MORE]
Life is an ongoing process of growth. Life can be harsh, it can be beautiful. Growth in life, however, is a choice. Sharing my growth-process, hopefully inspires you to keep moving forward too.
Or follow directly @ www.pattywolters.com
Adapting to a (temporary) new normal. Well, at least I hope the current worldwide crisis will be temporary. Life continues. Spring arrived, household chores need taken care of, birthdays, loss of beloved ones (unrelated to corona), gardening, sleep, eat, etc. On top of that, depending on the country one resides, adjusting to all kind of new rules and restrictions. Feelings of anxiety and even fear might rise…[READ MORE]
Sometimes you wake up, or go to bed, and all you can think of are all the tasks and responsibilities still on your to-do list. No need to explain that this can lead to stress, however, you might feel stuck, anxious, overwhelmed and even depressed not knowing where to start. Stress is also the cause of physical and mental problems; the reason why health issues are called disease. Let’s get practical, dive into the root cause of stress and look for solutions to decrease it. [READ MORE]