Resources – Self Love Coach Allison Knier-Sondag

Whether you’re stuck, feel overwhelmed or any other reason prohibiting you from mastering your life, there is always someone who is able to guide you in finding your own answers. A person, just like you, able to help you reach your goals.

Watch the introduction of Allison Knier-Sondag and  our dialogue about self-love and how this is related to health/nutrition. :

Get in touch with this amazing Self-Love Coach @:




Final Day of the Challenge: Make It Happen !

Final Day of the Challenge: Make It Happen !

No matter our background, upbringing, current situation, gender, age or belief-system, we all question ourselves at times. Finding the answers corresponding to our unique personality, figuring out what lifestyle fits best and fully embrace ourselves can be quite a challenge.

Life is an ongoing process, change inevitable and

the perfect way does not exist.

From February 4 until February until today, I’ve published in total 12 articles from Monday till Saturday. Sharing basic tips and tools, enabling you to

Be The Master of Your Life.

Did you expect more advice and/or more tools? I hope I have inspired you, to take responsibility for your own body, mind and soul… [READ MORE]

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